Wednesday, May 31, 2017

Conquered It!!!

Today was the day that I finally surpassed the number of calories that I burned prior to the bleed at the gym!  This morning I worked out for 80 minutes and burned 953 calories.  Yesterday I burned 900 calories.  While I know the number of calories that show us what we burn may not always be accurate it is pretty close if you minus 20% off your total number.  One of goals accomplished and now it is time to work on the next goal!